Arms and Heart

Ok Olympians, today we are doing arms and a little heart. :-)

Start with 50 jumping jacks.

Drop down to the ground and do 10 modified power push-ups. (Get into push-up position on your knees and when you push up, you are pushing off the ground so that both hands come off the ground.)

Repeat: Jumping jacks then push-ups, 3-5 sets.

Yay! Great work!